MACARONI & CHEESE vs BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 6 out of 11 nutrient categories
MACARONI & CHEESE: 6
vs
BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE: 3
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE | Winner |
|---|---|---|---|
| Calories | 365 cal | 191 cal | |
| Protein | 11.8 g | 5.3 g | |
| Carbs | 74.1 g | 23.2 g | |
| Fat | 1.8 g | 8.5 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 59 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Potassium, K | 341 MG | 71 MG | |
| Sodium, Na | 671 MG | 452 MG |