MACARONI & CHEESE vs FIESTA RICE SEASONED RICE WITH CORN & BELL PEPPERS
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 5 out of 10 nutrient categories
MACARONI & CHEESE: 5
vs
FIESTA RICE SEASONED RICE WITH CORN & BELL PEPPERS: 3
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | FIESTA RICE SEASONED RICE WITH CORN & BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 136 cal | 157 cal | |
| Protein | 6.6 g | 3.3 g | |
| Carbs | 13.2 g | 30.1 g | |
| Fat | 6.1 g | 2.9 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | FIESTA RICE SEASONED RICE WITH CORN & BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | FIESTA RICE SEASONED RICE WITH CORN & BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 52 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 347 MG | 444 MG |