MACARONI & CHEESE vs MEDITERRANEAN PINWHEEL W/SIDE SALAD & RED BALSAMIC WITH UNCURED BACON
Nutrition comparison per 100 g serving
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MEDITERRANEAN PINWHEEL W/SIDE SALAD & RED BALSAMIC WITH UNCURED BACON wins in 6 out of 10 nutrient categories
MACARONI & CHEESE: 3
vs
MEDITERRANEAN PINWHEEL W/SIDE SALAD & RED BALSAMIC WITH UNCURED BACON: 6
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | MEDITERRANEAN PINWHEEL W/SIDE SALAD & RED BALSAMIC WITH UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 159 cal | 205 cal | |
| Protein | 3.5 g | 6.0 g | |
| Carbs | 17.2 g | 13.9 g | |
| Fat | 9.0 g | 13.9 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | MEDITERRANEAN PINWHEEL W/SIDE SALAD & RED BALSAMIC WITH UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 10.8 MG |
Minerals
| Mineral | MACARONI & CHEESE | MEDITERRANEAN PINWHEEL W/SIDE SALAD & RED BALSAMIC WITH UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 48 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 524 MG | 398 MG |