MACARONI & CHEESE vs TACO PASTA DINNER
Nutrition comparison per 100 g serving
Ad 468x60
TACO PASTA DINNER wins in 6 out of 11 nutrient categories
MACARONI & CHEESE: 4
vs
TACO PASTA DINNER: 6
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | TACO PASTA DINNER | Winner |
|---|---|---|---|
| Calories | 112 cal | 355 cal | |
| Protein | 5.6 g | 8.1 g | |
| Carbs | 13.8 g | 74.2 g | |
| Fat | 4.1 g | 2.4 g | |
| Fiber | 0.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | TACO PASTA DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MACARONI & CHEESE | TACO PASTA DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 488 MG | 710 MG |