MACARONI & CHEESE vs SKILLET DINNER
Nutrition comparison per 100 g serving
Ad 468x60
SKILLET DINNER wins in 5 out of 11 nutrient categories
MACARONI & CHEESE: 4
vs
SKILLET DINNER: 5
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | SKILLET DINNER | Winner |
|---|---|---|---|
| Calories | 112 cal | 324 cal | |
| Protein | 5.6 g | 8.8 g | |
| Carbs | 13.8 g | 64.7 g | |
| Fat | 4.1 g | 1.5 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | SKILLET DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | SKILLET DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 488 MG | 1,529 MG |