MACARONI & CHEESE vs BUTTER PASTA & SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE wins in 5 out of 11 nutrient categories
MACARONI & CHEESE: 5
vs
BUTTER PASTA & SAUCE: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | BUTTER PASTA & SAUCE | Winner |
|---|---|---|---|
| Calories | 112 cal | 397 cal | |
| Protein | 5.6 g | 11.1 g | |
| Carbs | 13.8 g | 66.7 g | |
| Fat | 4.1 g | 7.9 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | BUTTER PASTA & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | BUTTER PASTA & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 488 MG | 1,460 MG |