MACARONI & CHEESE vs ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE wins in 6 out of 10 nutrient categories
MACARONI & CHEESE: 6
vs
ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER: 3
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calories | 349 cal | 379 cal | |
| Protein | 14.0 g | 12.1 g | |
| Carbs | 69.8 g | 69.0 g | |
| Fat | 3.5 g | 5.2 g | |
| Fiber | 2.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 138 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 349 MG | 397 MG | |
| Sodium, Na | 837 MG | 810 MG |