MACARONI & BEEF IN TOMATO SAUCE vs CHICKEN NOODLE CHUNKY SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MACARONI & BEEF IN TOMATO SAUCE: 4
vs
CHICKEN NOODLE CHUNKY SOUP: 4
(2 ties)
Overview
| Nutrient | MACARONI & BEEF IN TOMATO SAUCE | CHICKEN NOODLE CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 100 cal | 37 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 13.7 g | 4.9 g | |
| Fat | 3.6 g | 0.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & BEEF IN TOMATO SAUCE | CHICKEN NOODLE CHUNKY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 4.9 MG |
Minerals
| Mineral | MACARONI & BEEF IN TOMATO SAUCE | CHICKEN NOODLE CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 289 MG | 273 MG |