MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS vs SESAME CHICKEN RICED CAULIFLOWER WITH WHITE MEAT CHICKEN FRITTERS AND VEGETABLES IN A SESAME SAUCE
Nutrition comparison per 100 g serving
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MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS wins in 7 out of 10 nutrient categories
MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS: 7
vs
SESAME CHICKEN RICED CAULIFLOWER WITH WHITE MEAT CHICKEN FRITTERS AND VEGETABLES IN A SESAME SAUCE: 2
(1 ties)
Overview
| Nutrient | MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS | SESAME CHICKEN RICED CAULIFLOWER WITH WHITE MEAT CHICKEN FRITTERS AND VEGETABLES IN A SESAME SAUCE | Winner |
|---|---|---|---|
| Calories | 198 cal | 119 cal | |
| Protein | 8.8 g | 4.2 g | |
| Carbs | 0.0 g | 12.3 g | |
| Fat | 9.5 g | 5.8 g | |
| Fiber | 3.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS | SESAME CHICKEN RICED CAULIFLOWER WITH WHITE MEAT CHICKEN FRITTERS AND VEGETABLES IN A SESAME SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 27 MG | |
| Iron, Fe | 1.4 MG | 1 MG | |
| Potassium, K | 223 MG | 135 MG | |
| Sodium, Na | 392 MG | 304 MG |