MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS vs BEEF LO MEIN PASTA
Nutrition comparison per 100 g serving
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MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS wins in 6 out of 11 nutrient categories
MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS: 6
vs
BEEF LO MEIN PASTA: 4
(1 ties)
Overview
| Nutrient | MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS | BEEF LO MEIN PASTA | Winner |
|---|---|---|---|
| Calories | 198 cal | 114 cal | |
| Protein | 8.8 g | 6.2 g | |
| Carbs | 0.0 g | 18.5 g | |
| Fat | 9.5 g | 1.7 g | |
| Fiber | 3.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS | BEEF LO MEIN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS | BEEF LO MEIN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 9 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 392 MG | 479 MG |