MACARONI & BEEF vs BISTRO SAVORY LORRAINE QUICHE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MACARONI & BEEF: 5
vs
BISTRO SAVORY LORRAINE QUICHE: 5
(1 ties)
Overview
| Nutrient | MACARONI & BEEF | BISTRO SAVORY LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calories | 97 cal | 276 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 11.5 g | 19.4 g | |
| Fat | 3.1 g | 17.7 g | |
| Fiber | 2.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & BEEF | BISTRO SAVORY LORRAINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | MACARONI & BEEF | BISTRO SAVORY LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 147 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 150 MG | 359 MG |