MACARONI AND CHEESE vs CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE
Nutrition comparison per 100 g serving
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CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE wins in 5 out of 10 nutrient categories
MACARONI AND CHEESE: 4
vs
CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE: 5
(1 ties)
Overview
| Nutrient | MACARONI AND CHEESE | CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE | Winner |
|---|---|---|---|
| Calories | 343 cal | 357 cal | |
| Protein | 11.4 g | 16.1 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 1.4 g | 4.5 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND CHEESE | CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MACARONI AND CHEESE | CURLY FETTUCCINE WITH WHITE CHEDDAR & BROCCOLI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 814 MG | 768 MG |