MACARONI AND CHEESE MADE WITH REAL CHEDDAR CHEESE vs BROWN
Nutrition comparison per 100 g serving
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MACARONI AND CHEESE MADE WITH REAL CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
MACARONI AND CHEESE MADE WITH REAL CHEDDAR CHEESE: 6
vs
BROWN: 3
(2 ties)
Overview
| Nutrient | MACARONI AND CHEESE MADE WITH REAL CHEDDAR CHEESE | BROWN | Winner |
|---|---|---|---|
| Calories | 132 cal | 108 cal | |
| Protein | 5.6 g | 2.5 g | |
| Carbs | 13.2 g | 17.9 g | |
| Fat | 6.4 g | 2.9 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND CHEESE MADE WITH REAL CHEDDAR CHEESE | BROWN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONI AND CHEESE MADE WITH REAL CHEDDAR CHEESE | BROWN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 140 MG | 92 MG | |
| Sodium, Na | 496 MG | 129 MG |