MACARONI AND CHEESE DINNER vs CHEESY SKILLET DINNER
Nutrition comparison per 100 g serving
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MACARONI AND CHEESE DINNER wins in 9 out of 15 nutrient categories
MACARONI AND CHEESE DINNER: 9
vs
CHEESY SKILLET DINNER: 5
(1 ties)
Overview
| Nutrient | MACARONI AND CHEESE DINNER | CHEESY SKILLET DINNER | Winner |
|---|---|---|---|
| Calories | 365 cal | 262 cal | |
| Protein | 11.8 g | 8.3 g | |
| Carbs | 74.1 g | 38.1 g | |
| Fat | 1.8 g | 8.3 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND CHEESE DINNER | CHEESY SKILLET DINNER | Winner |
|---|---|---|---|
| Folate, total | 196 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MACARONI AND CHEESE DINNER | CHEESY SKILLET DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 119 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 694 MG | 845 MG |