MACARON ASSORTMENT vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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MACARON ASSORTMENT wins in 6 out of 11 nutrient categories
MACARON ASSORTMENT: 6
vs
SANDWICH COOKIES: 1
(4 ties)
Overview
| Nutrient | MACARON ASSORTMENT | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 471 cal | |
| Protein | 7.7 g | 2.9 g | |
| Carbs | 50 g | 73.5 g | |
| Fat | 15.4 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARON ASSORTMENT | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARON ASSORTMENT | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 38 MG | 250 MG |