MACADAMIAS COATED WITH RICH DARK CHOCOLATE vs MAUI ONION & GARLIC MACADAMIAS
Nutrition comparison per 100 g serving
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MAUI ONION & GARLIC MACADAMIAS wins in 5 out of 10 nutrient categories
MACADAMIAS COATED WITH RICH DARK CHOCOLATE: 3
vs
MAUI ONION & GARLIC MACADAMIAS: 5
(2 ties)
Overview
| Nutrient | MACADAMIAS COATED WITH RICH DARK CHOCOLATE | MAUI ONION & GARLIC MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 564 cal | 714 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 53.9 g | 14.3 g | |
| Fat | 38.5 g | 71.4 g | |
| Fiber | 5.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIAS COATED WITH RICH DARK CHOCOLATE | MAUI ONION & GARLIC MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACADAMIAS COATED WITH RICH DARK CHOCOLATE | MAUI ONION & GARLIC MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 71 MG | |
| Iron, Fe | 9.2 MG | 2.6 MG | |
| Sodium, Na | 13 MG | 536 MG |