MACADAMIA WITH COCONUT NUT BUTTER vs CREAMY ROASTED PEANUTS & HONEY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY ROASTED PEANUTS & HONEY PEANUT BUTTER SPREAD wins in 6 out of 11 nutrient categories
MACADAMIA WITH COCONUT NUT BUTTER: 3
vs
CREAMY ROASTED PEANUTS & HONEY PEANUT BUTTER SPREAD: 6
(2 ties)
Overview
| Nutrient | MACADAMIA WITH COCONUT NUT BUTTER | CREAMY ROASTED PEANUTS & HONEY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 20,500 cal | 562 cal | |
| Protein | 200 g | 18.8 g | |
| Carbs | 500 g | 34.4 g | |
| Fat | 2,100 g | 43.8 g | |
| Fiber | 300 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA WITH COCONUT NUT BUTTER | CREAMY ROASTED PEANUTS & HONEY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACADAMIA WITH COCONUT NUT BUTTER | CREAMY ROASTED PEANUTS & HONEY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 481 MG | |
| Sodium, Na | 2,500 MG | 406 MG |