MACADAMIA WITH COCONUT NUT BUTTER vs COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD wins in 13 out of 17 nutrient categories
MACADAMIA WITH COCONUT NUT BUTTER: 2
vs
COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD: 13
(2 ties)
Overview
| Nutrient | MACADAMIA WITH COCONUT NUT BUTTER | COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD | Winner |
|---|---|---|---|
| Calories | 732 cal | 625 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 17.9 g | 18.8 g | |
| Fat | 75 g | 53.1 g | |
| Fiber | 10.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA WITH COCONUT NUT BUTTER | COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 28.1 MG |
Minerals
| Mineral | MACADAMIA WITH COCONUT NUT BUTTER | COOKIE DOUGH PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 406 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 125 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 391 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 89 MG | 109 MG |