MACADAMIA PECAN WITH SEA SALT NUT BUTTER vs CREAMY SPECULOOS COOKIE BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MACADAMIA PECAN WITH SEA SALT NUT BUTTER: 3
vs
CREAMY SPECULOOS COOKIE BUTTER: 3
(4 ties)
Overview
| Nutrient | MACADAMIA PECAN WITH SEA SALT NUT BUTTER | CREAMY SPECULOOS COOKIE BUTTER | Winner |
|---|---|---|---|
| Calories | 20,200 cal | 568 cal | |
| Protein | 200 g | 2.7 g | |
| Carbs | 400 g | 59.5 g | |
| Fat | 2,100 g | 37.8 g | |
| Fiber | 300 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACADAMIA PECAN WITH SEA SALT NUT BUTTER | CREAMY SPECULOOS COOKIE BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,000 MG | 0 MG |