MACADAMIA NUTS vs ORGANIC TRAIL MIX BITES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TRAIL MIX BITES wins in 5 out of 10 nutrient categories
MACADAMIA NUTS: 2
vs
ORGANIC TRAIL MIX BITES: 5
(3 ties)
Overview
| Nutrient | MACADAMIA NUTS | ORGANIC TRAIL MIX BITES | Winner |
|---|---|---|---|
| Calories | 714 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 14.3 g | 57.1 g | |
| Fat | 75 g | 25 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA NUTS | ORGANIC TRAIL MIX BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACADAMIA NUTS | ORGANIC TRAIL MIX BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 268 MG | 446 MG |