MACADAMIA NUTS vs MILK CHOCOLATE COVERED ROASTED ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED ROASTED ALMONDS wins in 6 out of 11 nutrient categories
MACADAMIA NUTS: 3
vs
MILK CHOCOLATE COVERED ROASTED ALMONDS: 6
(2 ties)
Overview
| Nutrient | MACADAMIA NUTS | MILK CHOCOLATE COVERED ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 714 cal | 533 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 14.3 g | 46.7 g | |
| Fat | 75 g | 40 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA NUTS | MILK CHOCOLATE COVERED ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACADAMIA NUTS | MILK CHOCOLATE COVERED ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 3 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 268 MG | 33 MG |