MACADAMIA NUTS COVERED IN MILK CHOCOLATE vs SEA SALT DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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SEA SALT DRY ROASTED PEANUTS wins in 6 out of 10 nutrient categories
MACADAMIA NUTS COVERED IN MILK CHOCOLATE: 3
vs
SEA SALT DRY ROASTED PEANUTS: 6
(1 ties)
Overview
| Nutrient | MACADAMIA NUTS COVERED IN MILK CHOCOLATE | SEA SALT DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 643 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 50 g | 14.3 g | |
| Fat | 42.9 g | 53.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACADAMIA NUTS COVERED IN MILK CHOCOLATE | SEA SALT DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 257 MG | 607 MG | |
| Sodium, Na | 43 MG | 536 MG |