MACADAMIA NUTS COVERED IN MILK CHOCOLATE vs CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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MACADAMIA NUTS COVERED IN MILK CHOCOLATE wins in 5 out of 12 nutrient categories
MACADAMIA NUTS COVERED IN MILK CHOCOLATE: 5
vs
CHEDDAR POPCORN: 4
(3 ties)
Overview
| Nutrient | MACADAMIA NUTS COVERED IN MILK CHOCOLATE | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 550 cal | 464 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 52.5 g | 46.4 g | |
| Fat | 37.5 g | 42.9 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA NUTS COVERED IN MILK CHOCOLATE | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACADAMIA NUTS COVERED IN MILK CHOCOLATE | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 750 MG |