MACADAMIA NUT TOPPING vs WHIPPABLE SOY TOPPING
Nutrition comparison per 100 g serving
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WHIPPABLE SOY TOPPING wins in 3 out of 7 nutrient categories
MACADAMIA NUT TOPPING: 2
vs
WHIPPABLE SOY TOPPING: 3
(2 ties)
Overview
| Nutrient | MACADAMIA NUT TOPPING | WHIPPABLE SOY TOPPING | Winner |
|---|---|---|---|
| Calories | 571 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 10 g | |
| Fat | 50 g | 10 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACADAMIA NUT TOPPING | WHIPPABLE SOY TOPPING | Winner |
|---|---|---|---|
| Sodium, Na | 286 MG | 50 MG |