MACADAMIA NUT FLAVORED PREMIUM ICE CREAM vs CHOCOLATE CHURNED STYLE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE CHURNED STYLE LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
MACADAMIA NUT FLAVORED PREMIUM ICE CREAM: 3
vs
CHOCOLATE CHURNED STYLE LIGHT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | MACADAMIA NUT FLAVORED PREMIUM ICE CREAM | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 169 cal | |
| Protein | 3.4 g | 3.4 g | |
| Carbs | 22.7 g | 28.1 g | |
| Fat | 14.8 g | 5.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACADAMIA NUT FLAVORED PREMIUM ICE CREAM | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 122 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 159 MG | 287 MG | |
| Sodium, Na | 68 MG | 79 MG |