MACADAMIA NUT COOKIE KETO SERIES FROZEN DESSERT vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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MACADAMIA NUT COOKIE KETO SERIES FROZEN DESSERT wins in 7 out of 11 nutrient categories
MACADAMIA NUT COOKIE KETO SERIES FROZEN DESSERT: 7
vs
PREMIUM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | MACADAMIA NUT COOKIE KETO SERIES FROZEN DESSERT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 176 cal | 212 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 17.7 g | 24.2 g | |
| Fat | 12.9 g | 10.6 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA NUT COOKIE KETO SERIES FROZEN DESSERT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACADAMIA NUT COOKIE KETO SERIES FROZEN DESSERT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 121 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 200 MG | 98 MG |