MACADAMIA NUT CHOCOLATE CHIP COOKIES vs TRES ESTRELLAS
Nutrition comparison per 100 g serving
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TRES ESTRELLAS wins in 12 out of 18 nutrient categories
MACADAMIA NUT CHOCOLATE CHIP COOKIES: 2
vs
TRES ESTRELLAS: 12
(4 ties)
Overview
| Nutrient | MACADAMIA NUT CHOCOLATE CHIP COOKIES | TRES ESTRELLAS | Winner |
|---|---|---|---|
| Calories | 677 cal | 411 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 87.1 g | 71.4 g | |
| Fat | 32.3 g | 10.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA NUT CHOCOLATE CHIP COOKIES | TRES ESTRELLAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACADAMIA NUT CHOCOLATE CHIP COOKIES | TRES ESTRELLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 2.6 MG | |
| Sodium, Na | 435 MG | 536 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |