MACADAMIA NUT BARS vs HAWAIIAN HOST
Nutrition comparison per 100 g serving
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HAWAIIAN HOST wins in 6 out of 10 nutrient categories
MACADAMIA NUT BARS: 2
vs
HAWAIIAN HOST: 6
(2 ties)
Overview
| Nutrient | MACADAMIA NUT BARS | HAWAIIAN HOST | Winner |
|---|---|---|---|
| Calories | 310 cal | 452 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 76.7 g | 71.4 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA NUT BARS | HAWAIIAN HOST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACADAMIA NUT BARS | HAWAIIAN HOST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 43 MG | 60 MG |