MACADAMIA NUT BARS vs EL SEMBRADOR
Nutrition comparison per 100 g serving
Ad 468x60
EL SEMBRADOR wins in 6 out of 10 nutrient categories
MACADAMIA NUT BARS: 2
vs
EL SEMBRADOR: 6
(2 ties)
Overview
| Nutrient | MACADAMIA NUT BARS | EL SEMBRADOR | Winner |
|---|---|---|---|
| Calories | 310 cal | 5 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 76.7 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA NUT BARS | EL SEMBRADOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | MACADAMIA NUT BARS | EL SEMBRADOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 43 MG | 0 MG |