MACADAMIA MILK CHOCOLATE vs UNSWEETENED ORIGINAL SOYMILK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED ORIGINAL SOYMILK wins in 8 out of 12 nutrient categories
MACADAMIA MILK CHOCOLATE: 2
vs
UNSWEETENED ORIGINAL SOYMILK: 8
(2 ties)
Overview
| Nutrient | MACADAMIA MILK CHOCOLATE | UNSWEETENED ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 29 cal | |
| Protein | 0.4 g | 2.9 g | |
| Carbs | 8.4 g | 1.3 g | |
| Fat | 2.6 g | 1.5 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA MILK CHOCOLATE | UNSWEETENED ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG |
Minerals
| Mineral | MACADAMIA MILK CHOCOLATE | UNSWEETENED ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 10 MG | 117 MG | |
| Sodium, Na | 15 MG | 35 MG |