MACADAMIA DREAM SNACK MIX vs PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
MACADAMIA DREAM SNACK MIX wins in 5 out of 11 nutrient categories
MACADAMIA DREAM SNACK MIX: 5
vs
PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | MACADAMIA DREAM SNACK MIX | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 667 cal | 500 cal | |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 16.7 g | 70 g | |
| Fat | 66.7 g | 20 g | |
| Fiber | 8.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA DREAM SNACK MIX | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACADAMIA DREAM SNACK MIX | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 53 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 306 MG | 467 MG |