MACADAMIA DREAM BLEND OF BUTTERY MACADAMIAS vs BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
MACADAMIA DREAM BLEND OF BUTTERY MACADAMIAS: 4
vs
BUTTER MICROWAVE POPCORN: 5
(1 ties)
Overview
| Nutrient | MACADAMIA DREAM BLEND OF BUTTERY MACADAMIAS | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 667 cal | 485 cal | |
| Protein | 11.1 g | 6.1 g | |
| Carbs | 16.7 g | 51.5 g | |
| Fat | 66.7 g | 30.3 g | |
| Fiber | 8.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACADAMIA DREAM BLEND OF BUTTERY MACADAMIAS | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.5 MG | |
| Potassium, K | 472 MG | 485 MG | |
| Sodium, Na | 361 MG | 606 MG |