MACADAMIA DELITE NUTS vs SESAME GINGER DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
SESAME GINGER DRESSING wins in 4 out of 10 nutrient categories
MACADAMIA DELITE NUTS: 1
vs
SESAME GINGER DRESSING: 4
(5 ties)
Overview
| Nutrient | MACADAMIA DELITE NUTS | SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Calories | 533 cal | 167 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 53.3 g | 23.3 g | |
| Fat | 36.7 g | 8.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA DELITE NUTS | SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACADAMIA DELITE NUTS | SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 1,133 MG |