MACADAMIA COOKIES vs PURE BUTTER COOKIES
Nutrition comparison per 100 g serving
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MACADAMIA COOKIES wins in 6 out of 11 nutrient categories
MACADAMIA COOKIES: 6
vs
PURE BUTTER COOKIES: 3
(2 ties)
Overview
| Nutrient | MACADAMIA COOKIES | PURE BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 340 cal | 517 cal | |
| Protein | 4 g | 6.9 g | |
| Carbs | 46 g | 65.5 g | |
| Fat | 22 g | 24.1 g | |
| Fiber | 2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA COOKIES | PURE BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACADAMIA COOKIES | PURE BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 34 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 250 MG | 121 MG |