MACADAMIA COCONUT KETO NUT BUTTER vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER wins in 5 out of 11 nutrient categories
MACADAMIA COCONUT KETO NUT BUTTER: 3
vs
CREAMY PEANUT BUTTER: 5
(3 ties)
Overview
| Nutrient | MACADAMIA COCONUT KETO NUT BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 667 cal | 625 cal | |
| Protein | 13.3 g | 21.9 g | |
| Carbs | 20 g | 18.8 g | |
| Fat | 63.3 g | 50 g | |
| Fiber | 13.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA COCONUT KETO NUT BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACADAMIA COCONUT KETO NUT BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Sodium, Na | 150 MG | 438 MG |