MACABEE vs BREAKFAST MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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BREAKFAST MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
MACABEE: 4
vs
BREAKFAST MOZZARELLA CHEESE: 5
(1 ties)
Overview
| Nutrient | MACABEE | BREAKFAST MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 213 cal | 272 cal | |
| Protein | 10.6 g | 13.6 g | |
| Carbs | 29.8 g | 17.7 g | |
| Fat | 6.4 g | 15.0 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACABEE | BREAKFAST MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | MACABEE | BREAKFAST MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 272 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 532 MG | 721 MG |