MACA ROOT POWDER vs FRAPPLE MIX
Nutrition comparison per 100 g serving
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MACA ROOT POWDER wins in 13 out of 18 nutrient categories
MACA ROOT POWDER: 13
vs
FRAPPLE MIX: 3
(2 ties)
Overview
| Nutrient | MACA ROOT POWDER | FRAPPLE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 450 cal | |
| Protein | 25 g | 5 g | |
| Carbs | 75 g | 72.5 g | |
| Fat | 0 g | 20 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACA ROOT POWDER | FRAPPLE MIX | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACA ROOT POWDER | FRAPPLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 650 MG | 65 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 0 MG | 188 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |