MAC N' MAMAS vs ROASTED VEGETABLE ENCHILADA BAKE
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE ENCHILADA BAKE wins in 8 out of 10 nutrient categories
MAC N' MAMAS: 1
vs
ROASTED VEGETABLE ENCHILADA BAKE: 8
(1 ties)
Overview
| Nutrient | MAC N' MAMAS | ROASTED VEGETABLE ENCHILADA BAKE | Winner |
|---|---|---|---|
| Calories | 170 cal | 110 cal | |
| Protein | 7.1 g | 5.5 g | |
| Carbs | 24.7 g | 15.3 g | |
| Fat | 5.0 g | 3.1 g | |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC N' MAMAS | ROASTED VEGETABLE ENCHILADA BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.9 MG |
Minerals
| Mineral | MAC N' MAMAS | ROASTED VEGETABLE ENCHILADA BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 98 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 205 MG | 231 MG |