MAC N' CHEESE SAUCE AND PASTA IN A WHEAT BREAD TOASTED POCKET vs COCKTAIL FRANKS IN PUFF PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
MAC N' CHEESE SAUCE AND PASTA IN A WHEAT BREAD TOASTED POCKET wins in 6 out of 11 nutrient categories
MAC N' CHEESE SAUCE AND PASTA IN A WHEAT BREAD TOASTED POCKET: 6
vs
COCKTAIL FRANKS IN PUFF PASTRY: 3
(2 ties)
Overview
| Nutrient | MAC N' CHEESE SAUCE AND PASTA IN A WHEAT BREAD TOASTED POCKET | COCKTAIL FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 182 cal | 357 cal | |
| Protein | 5.9 g | 8.3 g | |
| Carbs | 32.9 g | 17.9 g | |
| Fat | 1.2 g | 28.6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC N' CHEESE SAUCE AND PASTA IN A WHEAT BREAD TOASTED POCKET | COCKTAIL FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC N' CHEESE SAUCE AND PASTA IN A WHEAT BREAD TOASTED POCKET | COCKTAIL FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 259 MG | 714 MG |