MAC 'N' CHEESE DINNER vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MAC 'N' CHEESE DINNER: 3
vs
SHOPRITE: 3
(5 ties)
Overview
| Nutrient | MAC 'N' CHEESE DINNER | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.9 g | 11.4 g | |
| Carbs | 72.9 g | 71.4 g | |
| Fat | 1.4 g | 2.9 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC 'N' CHEESE DINNER | SHOPRITE | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC 'N' CHEESE DINNER | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 114 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 629 MG | 714 MG |