MAC 'N' CHEESE DINNER vs RANCH AND BACON PASTA SALAD MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MAC 'N' CHEESE DINNER: 5
vs
RANCH AND BACON PASTA SALAD MIX: 5
(2 ties)
Overview
| Nutrient | MAC 'N' CHEESE DINNER | RANCH AND BACON PASTA SALAD MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 848 cal | |
| Protein | 12.9 g | 10.9 g | |
| Carbs | 72.9 g | 108.7 g | |
| Fat | 1.4 g | 41.3 g | |
| Fiber | 2.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC 'N' CHEESE DINNER | RANCH AND BACON PASTA SALAD MIX | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC 'N' CHEESE DINNER | RANCH AND BACON PASTA SALAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 111 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 629 MG | 1,043 MG |