MAC N' CHEESE vs MACARONI CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI CHEESE DINNER wins in 6 out of 11 nutrient categories
MAC N' CHEESE: 3
vs
MACARONI CHEESE DINNER: 6
(2 ties)
Overview
| Nutrient | MAC N' CHEESE | MACARONI CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 397 cal | 357 cal | |
| Protein | 10.3 g | 11.4 g | |
| Carbs | 69.0 g | 74.3 g | |
| Fat | 7.8 g | 1.4 g | |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC N' CHEESE | MACARONI CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC N' CHEESE | MACARONI CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 3 MG | |
| Potassium, K | 0 MG | 486 MG | |
| Sodium, Na | 828 MG | 714 MG |