MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS vs CHEESE RAVIOLI IN CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI IN CREAMY ALFREDO SAUCE wins in 5 out of 10 nutrient categories
MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS: 3
vs
CHEESE RAVIOLI IN CREAMY ALFREDO SAUCE: 5
(2 ties)
Overview
| Nutrient | MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS | CHEESE RAVIOLI IN CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 146 cal | |
| Protein | 10.2 g | 5.6 g | |
| Carbs | 17.3 g | 12.7 g | |
| Fat | 9.3 g | 7.5 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS | CHEESE RAVIOLI IN CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2.8 MG |
Minerals
| Mineral | MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS | CHEESE RAVIOLI IN CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 117 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 360 MG | 390 MG |