MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL vs STROGANOFF CHEESY DINNER KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL: 5
vs
STROGANOFF CHEESY DINNER KIT: 5
(1 ties)
Overview
| Nutrient | MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL | STROGANOFF CHEESY DINNER KIT | Winner |
|---|---|---|---|
| Calories | 70 cal | 329 cal | |
| Protein | 2.3 g | 8.6 g | |
| Carbs | 13.3 g | 47.1 g | |
| Fat | 1.2 g | 11.4 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL | STROGANOFF CHEESY DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL | STROGANOFF CHEESY DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 114 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 117 MG | 1,143 MG |