MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 5 out of 11 nutrient categories
MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL: 4
vs
CLOVER VALLEY: 5
(2 ties)
Overview
| Nutrient | MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 70 cal | 327 cal | |
| Protein | 2.3 g | 10.6 g | |
| Carbs | 13.3 g | 46.0 g | |
| Fat | 1.2 g | 11.5 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 117 MG | 761 MG |