MAC & CHEESE WITH CHORIZO ELBOW MACARONI WITH PORK CHORIZO SAUSAGE IN A CREAMY CHEESE SAUCE BOWL vs BUTTER CHICKEN WITH BASMATI RICE
Nutrition comparison per 100 g serving
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BUTTER CHICKEN WITH BASMATI RICE wins in 7 out of 11 nutrient categories
MAC & CHEESE WITH CHORIZO ELBOW MACARONI WITH PORK CHORIZO SAUSAGE IN A CREAMY CHEESE SAUCE BOWL: 3
vs
BUTTER CHICKEN WITH BASMATI RICE: 7
(1 ties)
Overview
| Nutrient | MAC & CHEESE WITH CHORIZO ELBOW MACARONI WITH PORK CHORIZO SAUSAGE IN A CREAMY CHEESE SAUCE BOWL | BUTTER CHICKEN WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 180 cal | 112 cal | |
| Protein | 3.5 g | 6.8 g | |
| Carbs | 16.5 g | 13.6 g | |
| Fat | 9.0 g | 3.6 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE WITH CHORIZO ELBOW MACARONI WITH PORK CHORIZO SAUSAGE IN A CREAMY CHEESE SAUCE BOWL | BUTTER CHICKEN WITH BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | MAC & CHEESE WITH CHORIZO ELBOW MACARONI WITH PORK CHORIZO SAUSAGE IN A CREAMY CHEESE SAUCE BOWL | BUTTER CHICKEN WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 325 MG | 176 MG |