MAC & CHEESE WITH BUFFALO STYLE CHICKEN vs FOUR CHEESE QUICHE
Nutrition comparison per 100 g serving
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MAC & CHEESE WITH BUFFALO STYLE CHICKEN wins in 7 out of 10 nutrient categories
MAC & CHEESE WITH BUFFALO STYLE CHICKEN: 7
vs
FOUR CHEESE QUICHE: 1
(2 ties)
Overview
| Nutrient | MAC & CHEESE WITH BUFFALO STYLE CHICKEN | FOUR CHEESE QUICHE | Winner |
|---|---|---|---|
| Calories | 165 cal | 237 cal | |
| Protein | 8.8 g | 8.3 g | |
| Carbs | 12.4 g | 17.3 g | |
| Fat | 9.4 g | 15.4 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE WITH BUFFALO STYLE CHICKEN | FOUR CHEESE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | MAC & CHEESE WITH BUFFALO STYLE CHICKEN | FOUR CHEESE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 96 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 465 MG | 378 MG |