MAC & CHEESE WITH BACON vs SHRIMP BOWL
Nutrition comparison per 100 g serving
Ad 468x60
MAC & CHEESE WITH BACON wins in 5 out of 11 nutrient categories
MAC & CHEESE WITH BACON: 5
vs
SHRIMP BOWL: 4
(2 ties)
Overview
| Nutrient | MAC & CHEESE WITH BACON | SHRIMP BOWL | Winner |
|---|---|---|---|
| Calories | 212 cal | 134 cal | |
| Protein | 9.8 g | 4.6 g | |
| Carbs | 16.1 g | 17.3 g | |
| Fat | 12.2 g | 5.3 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE WITH BACON | SHRIMP BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE WITH BACON | SHRIMP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 376 MG | 233 MG |