MAC & CHEESE TRIPLE CHEESE vs NON-DAIRY MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MAC & CHEESE TRIPLE CHEESE wins in 5 out of 11 nutrient categories
MAC & CHEESE TRIPLE CHEESE: 5
vs
NON-DAIRY MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | MAC & CHEESE TRIPLE CHEESE | NON-DAIRY MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 397 cal | 234 cal | |
| Protein | 12.1 g | 6.5 g | |
| Carbs | 65.5 g | 45.8 g | |
| Fat | 8.6 g | 2.3 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE TRIPLE CHEESE | NON-DAIRY MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE TRIPLE CHEESE | NON-DAIRY MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 810 MG | 794 MG |