MAC & CHEESE TRIPLE CHEESE vs MICROWAVE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MAC & CHEESE TRIPLE CHEESE wins in 4 out of 11 nutrient categories
MAC & CHEESE TRIPLE CHEESE: 4
vs
MICROWAVE MACARONI & CHEESE: 3
(4 ties)
Overview
| Nutrient | MAC & CHEESE TRIPLE CHEESE | MICROWAVE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 397 cal | 379 cal | |
| Protein | 12.1 g | 10.3 g | |
| Carbs | 65.5 g | 69.0 g | |
| Fat | 8.6 g | 6.9 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE TRIPLE CHEESE | MICROWAVE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE TRIPLE CHEESE | MICROWAVE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 138 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 810 MG | 810 MG | Tie |